Hearty Black Beans Rice Sausage (Print Version)
Savory blend of black beans, rice, and sausage with bold spices and fresh cilantro garnish.
# What You'll Need:
→ Proteins
01 -
10 ounces andouille or smoked sausage, sliced
→ Legumes
02 -
1 can (15 ounces) black beans, drained and rinsed
→ Grains
03 -
1 cup long-grain white rice
→ Vegetables
04 -
1 medium yellow onion, diced
05 -
2 cloves garlic, minced
06 -
1 medium green bell pepper, diced
→ Spices
07 -
1 teaspoon ground cumin
08 -
1 teaspoon smoked paprika
09 -
1 teaspoon dried oregano
10 -
1 teaspoon chili powder
→ Liquids
11 -
2 cups chicken broth
→ Garnishes
12 -
2 tablespoons fresh cilantro, chopped
13 -
1 lime, juiced
# Steps to Follow:
01 -
Heat 1 tablespoon oil in a large skillet over medium heat. Add sliced sausage and cook until browned on both sides, about 5 minutes. Remove from skillet and set aside.
02 -
In the same skillet, add diced onion, minced garlic, and diced bell pepper. Cook until softened and fragrant, about 3 to 4 minutes.
03 -
Add cumin, smoked paprika, oregano, and chili powder; stir for 30 seconds. Add rice and toast for 1 to 2 minutes until lightly golden and aromatic.
04 -
Return sausage to the skillet and add black beans and chicken broth. Bring to a boil, then reduce heat to low. Cover and simmer until rice is tender and liquid is absorbed, about 18 to 20 minutes.
05 -
Remove from heat and let stand, covered, for 5 minutes. Fluff rice with a fork, then garnish with chopped cilantro and freshly squeezed lime juice before serving.
# Additional Notes:
01 -
Use low-sodium broth and lean sausage varieties to reduce fat and sodium content.