→ Meats
01 -
0.5 lb lean ground beef
02 -
0.5 lb Italian sausage
→ Produce
03 -
1 yellow onion, diced
04 -
3 cloves garlic, minced
05 -
2 cups fresh spinach leaves
06 -
2 tbsp fresh parsley, chopped (or dried)
07 -
Fresh basil leaves for garnish
→ Pantry
08 -
1 tbsp olive oil
09 -
2 tbsp tomato paste
10 -
24 fl oz marinara sauce
11 -
7 cups low sodium chicken broth (or vegetable broth)
12 -
0.25 tsp red pepper flakes
13 -
0.5 tsp dried oregano
14 -
1 tsp dried basil
15 -
Salt and freshly ground black pepper, to taste
→ Pasta
16 -
9 lasagna noodles, broken into pieces
→ Cheese
17 -
10 oz ricotta cheese (or cottage cheese)
18 -
1 cup shredded mozzarella cheese
19 -
0.5 cup freshly grated Parmesan cheese