Cajun White Chicken Chili (Print Version)
A creamy, spicy bowl with tender chicken, white beans, and vibrant Cajun flavors, brightened by lime and fresh herbs.
# What You'll Need:
→ Proteins
01 -
1 pound boneless skinless chicken breast, diced
→ Vegetables
02 -
1 medium yellow onion, finely chopped
03 -
1 medium green bell pepper, diced
04 -
3 cloves garlic, minced
→ Canned Goods
05 -
1 can (10 oz) diced tomatoes with green chilies, fire-roasted
06 -
1 can (15 oz) white beans (cannellini or great northern), drained and rinsed
07 -
2 cups low sodium chicken broth
→ Dairy
08 -
2 tablespoons unsalted butter
09 -
1/2 cup sour cream, full fat
10 -
1/4 cup grated Parmesan cheese
→ Seasonings
11 -
2 teaspoons Cajun seasoning
12 -
1 teaspoon ground cumin
13 -
1 teaspoon smoked paprika
14 -
1/2 teaspoon dried oregano
15 -
1 teaspoon kosher salt
16 -
1/2 teaspoon freshly cracked black pepper
→ Fresh Garnishes
17 -
Juice of 1 fresh lime
18 -
2 tablespoons chopped fresh cilantro or parsley
19 -
2 green onions, thinly sliced
→ Oils
20 -
2 tablespoons extra virgin olive oil
# Steps to Follow:
01 -
Heat olive oil in a large pot over medium heat. Add diced chicken and cook for 5-7 minutes until lightly browned but not fully cooked. Remove chicken and set aside.
02 -
In the same pot, sauté onion and green bell pepper over medium heat for about 5 minutes until softened and onions are translucent. Add minced garlic and cook for another minute until fragrant.
03 -
Return chicken to the pot. Stir in Cajun seasoning, cumin, smoked paprika, oregano, salt, and black pepper until ingredients are evenly coated with spices.
04 -
Pour in diced tomatoes with green chilies, white beans, and chicken broth. Bring mixture to a gentle boil, then reduce heat to medium-low, cover, and simmer for 15-20 minutes to meld flavors and cook chicken through.
05 -
Stir in butter until melted. Add sour cream and Parmesan cheese, mixing thoroughly until the chili is creamy and smooth.
06 -
Taste and season with additional salt, pepper, or Cajun seasoning if desired. Simmer for an additional minute to marry flavors.
07 -
Ladle chili into bowls. Finish each serving with fresh lime juice, chopped cilantro or parsley, and sliced green onions for brightness and crunch.
# Additional Notes:
01 -
Using freshly squeezed lime juice enhances brightness and balances the spicy richness.
02 -
Let the chili rest for five minutes before serving to allow flavors to fully meld.
03 -
To make gluten free, ensure all canned goods and seasonings are certified gluten free.