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This simple yet satisfying egg tortilla breakfast brings together lightly cooked eggs with tender mushrooms, sweet red peppers, and fresh scallions layered gently on warm tortillas. Melted cheese adds a creamy richness while fresh parsley and a hint of chili provide bright, aromatic notes. Perfect for breakfast or brunch, this dish comes together quickly using common pantry ingredients and basic kitchen tools, offering a delicious Mediterranean-inspired start to your day.
I first made this on a lazy weekend morning and was surprised by how fresh and bright the flavors were. It quickly became a go to for me when I want something quick, delicious, and satisfying.
Ingredients
- Four tortillas: choose gluten free if needed, look for soft and fresh ones for the best texture
- Four medium organic eggs: add richness and protein, and organic eggs have a better flavor
- One hundred grams of grated cheese: a mild melting cheese adds creamy indulgence
- Half a medium red pepper: provides sweetness and crunch, pick firm peppers without blemishes
- Two medium spring onions or scallions: bring fresh, mild onion flavor
- One small red onion: adds sharpness and color, choose firm, glossy ones
- Two tablespoons fresh parsley finely chopped: lifts the dish with bright herbaceous notes
- Four small mushrooms or one large Portobello: add earthiness and a meaty texture
- Quarter of a small red chili (optional): adds a touch of heat, fresh bright red chili gives best flavor
- A pinch of salt: essential for seasoning
- One seventh teaspoon black pepper: freshly ground offers best aroma
- One tablespoon olive oil: for sautéing, extra virgin provides fruity depth
Instructions
- Sauté the Mushrooms:
- Place a pan over medium heat with a tablespoon of olive oil. Slice the mushrooms and cook them for about two minutes on each side until they become golden and tender. Remove from the pan and keep warm.
- Cook the Scallions and Eggs:
- In the same pan, add chopped scallions and cook for about two minutes, stirring occasionally until soft and fragrant. Gently add the eggs and cook them to your preferred level of doneness. I like mine just set but still slightly creamy.
- Prepare the Tortilla Base:
- Heat another pan over medium heat. Place one tortilla in the pan and scatter finely diced or shredded red peppers on top. Cover the pan for two minutes so the peppers soften while warming the tortilla. Sprinkle grated cheese over the peppers and cook a little longer until the cheese melts nicely.
- Assemble and Serve:
- Add a few slices of the cooked mushrooms on top of the melted cheese and peppers. Carefully place the cooked egg on top. Season with salt and freshly ground black pepper. Garnish with red onion rings, freshly chopped parsley, and chili flakes or thin slices of fresh chili if you want extra heat. Transfer to a plate and serve warm to enjoy.
My favorite part is the contrast between the soft, creamy eggs and the slightly crispy warm tortilla. It takes me back to weekends with family gathered around the table, sharing simple, satisfying food while talking about the day ahead.
Storage Tips
This dish is best eaten fresh because the eggs lose their texture and the tortilla softens excessively when refrigerated. If you have leftovers, try to store ingredients separately when possible and gently reheat in a pan to bring back some crispness.
Ingredient Substitutions
You can swap the red pepper for any color bell peppers or roast tomatoes for a smoky twist. Mozzarella or mild cheddar work well if you prefer other cheeses. For a vegan version, replace eggs with tofu scramble and use plant based cheese alternatives.
Serving Suggestions
Pair with a fresh green salad for balance or serve alongside avocado slices for extra creaminess. A dollop of yogurt or sour cream adds a nice tang that complements the dish.
Serve warm for the best texture and enjoy the bright fresh flavors. This quick breakfast is perfect for busy mornings and easy to customize.
Common Questions About the Recipe
- → What type of cheese works best with this dish?
A mild grated cheese like mozzarella or light cheddar melts beautifully and enhances the vegetables without overpowering the flavor.
- → Can I use different vegetables in this dish?
Absolutely, you can experiment with bell peppers, zucchini, or spinach to add variety and extra nutrients.
- → How do I ensure the eggs cook perfectly on the tortilla?
Cook eggs gently over medium heat until just set but still slightly creamy, then place them atop the tortilla for tender texture.
- → Is it possible to prepare this meal gluten-free?
Yes, simply use gluten-free tortillas to accommodate gluten sensitivities without compromising flavor.
- → How can I make the peppers less crunchy if desired?
Cooking diced peppers together with scallions for a few extra minutes softens them to your preferred texture.