Keto Philly Cheesesteak Rolls

Section: Quick and Satisfying Lunch Ideas

Enjoy all the hearty flavors of a classic cheesesteak in a low-carb format, ready from start to finish in about thirty minutes. Seasoned ground beef is browned and combined with sautéed bell peppers, onions, Worcestershire, and cream cheese, then wrapped in golden-baked Monterey Jack cheese rounds. The result is a crisp yet creamy roll packed with savory satisfaction, ideal for busy nights or comforting meal prep. Fast, family-friendly, and utterly delicious, these rolls make it easy to stay on track with a low-carb lifestyle while indulging those Philly cravings.

A woman wearing a chef's hat and apron.
Brought to You By iman
Last updated on Thu, 18 Sep 2025 06:43:30 GMT
A plate of keto Philly cheesesteak rolls. Bookmark
A plate of keto Philly cheesesteak rolls. | imaninthekitchen.com

Keto Philly Cheesesteak Rolls have become our family’s go-to answer when we want all the bold flavors of a classic cheesesteak but need to keep things low carb and easy on a weeknight. These rolls pair juicy beef and melty cheese with colorful peppers and a golden cheese “shell” that gives you big comfort food vibes in under thirty minutes.

This recipe totally satisfies our cheesesteak cravings without making me feel like I am missing out on the real deal. I first made it on a busy Wednesday and now it anchors our rotation when we need fast comfort food.

Ingredients

  • Monterey Jack cheese: Freshly shredded melts smoothly and forms perfect wraps while baking Look for a block and shred yourself for the best melt and flavor
  • Ground beef: Choose eighty twenty for rich flavor and juicy texture Check for deep red color and minimal excess liquid in the package
  • Bell peppers: Bright and sweet they bring crunch and authenticity Pick firm shiny peppers for best results
  • Yellow onions: Mellow sweetness and caramelization go a long way here Select firm onions without sprouting
  • Worcestershire sauce: Complex savory depth and a little umami zest Trust me just a splash delivers that Philly shop taste
  • Cream cheese: Full fat works best binding the filling together and lending creamy richness Only genuine cream cheese provides the silkiness you want

Instructions

Preheat and Prep:
Set your oven to three hundred fifty degrees Fahrenheit and line a baking sheet with parchment paper This is key for easy release and a fast cleanup
Make Cheese Circles:
Spoon about one quarter cup shredded Monterey Jack onto the sheet in eight well spaced mounds Use the back of the spoon to gently spread each mound into an even circle with two inches of space so they do not merge
Bake Cheese Shells:
Slide the cheese circles into the oven and bake for eight to ten minutes Watch during the final couple minutes when the edges look golden and lacy for perfect pliability Remove just before they get hard
Brown the Beef:
While the cheese bakes heat a big skillet over medium high Add ground beef Crumble and stir until fully browned with no more pink left This step adds flavor depth to the filling
Add Veggies:
Toss in sliced bell peppers and onions and cook together with the beef for about five to seven minutes The vegetables should soften but still hold the tiniest bit of bite for Philly authenticity
Drain and Season:
Tilt the skillet to drain off any extra grease Grandma was right This keeps your rolls crisp not soggy Return the skillet to the heat and stir in Worcestershire salt black pepper and cream cheese
Melt and Mix:
Stir constantly until the cream cheese melts completely pulling the beef and veggies into a creamy fragrant filling The texture should be rich and cohesive without dry spots
Cool Cheese Shells:
As soon as the cheese circles come out of the oven set a timer for one minute Cool briefly Do not let them go longer or they will stiffen and crack when rolling
Fill and Roll:
Spoon about two tablespoons of the warm filling onto the center of each cheese circle Roll or fold the cheese gently over the filling while pliable Form tidy cylinders or fold tacos whichever is easier
Let Set:
Allow the rolls to cool for two to three minutes so the cheese hardens slightly and holds everyone together neatly They continue to crisp up as they sit
A pan of cheesesteak rolls.
A pan of cheesesteak rolls. | imaninthekitchen.com

The first time I made these rolls for my daughter we laughed about recreating takeout favorites at home and it reminded me how comforting simple ingredients can be

Storage Tips

Let all rolls cool completely before storing This helps the cheese keep its bite rather than getting wet and soggy in the fridge Use an airtight glass container or reusable bag to avoid fridge odors and keep everything fresh They hold well chilled up to three days for easy grab and go lunches Frozen rolls do best when lined up on a tray to freeze hard then moved to a zip freezer bag for up to three months Quick tip reheating from frozen works best if you thaw overnight first then bake or air fry not microwave

Ingredient Substitutions

Feel free to swap the Monterey Jack for provolone or sharp cheddar Both melt well and offer different shades of cheesesteak flavor Add mushrooms to the skillet for even more classic Philly taste or use poblano peppers if you want added smokiness Turkey or chicken makes an excellent substitute for ground beef if you want something lighter

Serving Suggestions

Serve these with a quick salad of arugula lemon juice and olive oil for a clean crisp side A dab of spicy brown mustard or hot sauce on the plate makes dipping extra fun for kids and adults alike For parties cut rolls smaller and arrange on a platter with toothpicks for keto friendly snacks

Cultural and Historical Context

Philly cheesesteak traces its roots to Philadelphia street vendors in the nineteen thirties The roll ups here distill all those classic flavors while skipping the bread and excessive carbs Making this at home is our way of mixing old comfort with new habits

Seasonal Adaptations

Add thinly sliced zucchini in the summer for extra color and water content Season with smoked paprika or chili flakes in cold weather for heat Use red and green peppers around the holidays for a festive look

A plate of food with a cheesesteak roll.
A plate of food with a cheesesteak roll. | imaninthekitchen.com

These Keto Philly Cheesesteak Rolls bring ultimate comfort with bold flavor in every bite. With their low carb crunch and melty center you'll make them again and again.

Common Questions About the Recipe

→ Which cheese works best for the outer shell?

Freshly shredded Monterey Jack offers the best texture and melts into perfect, pliable shells that hold the filling.

→ Can I substitute the ground beef?

Yes. Ground turkey or chicken can be used, though beef provides the most authentic Philly flavor.

→ How do I keep the rolls from getting soggy?

Drain excess fat from the beef and allow rolls to cool slightly so the cheese firms and holds its shape.

→ What vegetables can I add?

Classic options include bell peppers and onions, but mushrooms or spinach work well for low-carb variety.

→ How should the rolls be reheated?

Warm in a microwave for 30–45 seconds or in a skillet; for a crisp finish, reheat in a 350°F oven.

Keto Philly Cheesesteak Rolls

Savory beef, peppers, and cheese rolled in golden shells—comfort food with low carbs, ready in thirty minutes.

Prep Time
10 minutes
Cooking Time
18 minutes
Total Time
28 minutes
Brought to You By: iman

Recipe Category: Lunch Recipes

Skill Level: Great for Beginners

Cuisine Origin: American

Portions: 8 Serves (8 rolls)

Diet Preferences: Low-Carbohydrate, Gluten-Free

What You'll Need

→ Filling

01 1 pound 80/20 ground beef
02 1 medium yellow onion, thinly sliced
03 1 medium bell pepper, thinly sliced
04 2 tablespoons Worcestershire sauce
05 1 teaspoon kosher salt
06 0.5 teaspoon ground black pepper
07 4 ounces full-fat cream cheese, softened

→ Cheese Shell

08 2 cups Monterey Jack cheese, freshly shredded
09 Nonstick cooking spray or parchment paper for baking

Steps to Follow

Step 01

Preheat oven to 350°F and line a baking sheet with parchment paper or lightly coat with nonstick cooking spray to prevent sticking.

Step 02

Scoop approximately 1/4 cup of shredded Monterey Jack cheese into 8 evenly spaced mounds on the baking sheet, leaving at least 2 inches between each.

Step 03

Bake cheese circles for 8 to 10 minutes until edges are golden brown and cheese is melted and pliable. Remove from oven and allow to cool for 1 minute until flexible for rolling.

Step 04

While cheese bakes, heat a large skillet over medium-high heat. Add ground beef and cook, breaking apart with a spatula, until beef is browned and fully cooked.

Step 05

Stir in sliced onion and bell pepper. Continue to cook until vegetables are softened and tender-crisp, about 5 to 7 minutes.

Step 06

Drain any excess grease from the skillet to ensure a crisp texture in the finished rolls.

Step 07

Add Worcestershire sauce, salt, black pepper, and cream cheese to beef mixture. Mix until cream cheese is fully melted and incorporated, creating a creamy cohesive filling.

Step 08

Place about 2 tablespoons of beef filling onto each warm cheese circle. Roll or fold the cheese shells around the filling while still warm and flexible to form rolls.

Step 09

Allow assembled rolls to cool for 2 to 3 minutes so the cheese hardens and holds shape before serving.

Additional Notes

  1. Cool cheese circles for exactly 1 minute before filling to prevent cracking and burning fingers.
  2. Customize with sautéed mushrooms, hot peppers, or your favorite low-carb vegetables for added flavor.

Must-Have Tools

  • Large skillet
  • Spatula
  • Baking sheet
  • Parchment paper
  • Measuring cups

Allergy Details

Always inspect ingredient packaging for allergens, and consult a healthcare provider if you're unsure.
  • Contains milk and milk products (cheese, cream cheese).

Nutritional Details (Per Portion)

Nutritional info is purely informational and not a substitute for medical advice.
  • Calories: 320
  • Fats: 24 g
  • Carbohydrates: 4 g
  • Proteins: 20 g