Classic Southern Pea Salad

Section: Fresh and Flavorful Salad Recipes

This Southern pea dish combines tender sweet peas with crispy bacon, hard-boiled eggs, sharp cheddar cheese, and fresh green onions. A smooth mayonnaise and sour cream base enhanced with celery seeds and cayenne pepper offers a perfect balance of creamy, crunchy, and savory flavors. Prepared in one bowl and chilled for an hour, it melds the flavors beautifully, making it ideal for barbecues, potlucks, or as a refreshing accompaniment. Variations include ham or turkey swaps and added veggies for extra crunch.

The salad features simple yet thoughtful seasoning, and the creamy dressing coats every bite evenly. Its texture is carefully maintained by gently folding ingredients and pressing moisture from peas. This dish pairs wonderfully with grilled meats and can be made ahead, improving taste after resting.

A woman wearing a chef's hat and apron.
Brought to You By iman
Last updated on Tue, 20 Jan 2026 23:18:59 GMT
A plate of food with peas and bacon. Bookmark
A plate of food with peas and bacon. | imaninthekitchen.com

Combining tender sweet peas with crispy bacon, hard-boiled eggs, sharp cheddar cheese, and fresh green onions, this classic Southern pea salad offers a delightful mix of creamy, crunchy, and savory flavors. The simple mayonnaise and sour cream base adds tang and richness, while celery seeds and a hint of cayenne pepper bring authentic Southern character. After chilling for an hour, the flavors meld beautifully, making this salad a favorite at barbecues, potlucks, and family gatherings.

I first made this salad when we were new to our Georgia neighborhood, and it ended up vanishing long before anything else on the buffet. People came up all night asking for the recipe, and since then, it has been at nearly every party, big or small. It is one of those classics that never fails.

Ingredients

  • Frozen sweet peas: Provide natural sweetness and color. Be sure to let them thaw fully but never cook them for the right texture
  • Hardboiled eggs: Bring richness and protein. Cook ahead for convenience and peel carefully for best look
  • Bacon: Brings salty crunch. Use thick cut and cook until crisp so it stays crunchy even after chilling
  • Green onions: Give a mild onion bite. Slice thinly and use both green and white parts for the best flavor
  • Cheddar cheese: Adds a sharp savory note. Choose extrasharp for a bold taste and grate it fresh for best melt
  • Black pepper: Rounds out the flavor with gentle heat. Use freshly cracked for maximum impact
  • Salt: Brings out all the other flavors. Choose kosher for even seasoning
  • Garlic powder: Adds subtle background savory taste without overpowering the salad
  • Celery seeds: Add traditional Southern flavor. Look for fresh seeds for the biggest aroma and do not skip this if you want true Southern taste
  • Cayenne pepper: Brings a gentle warmth. A pinch is enough to brighten but not make it spicy
  • Mayonnaise: Forms the creamy base. Pick a brand with bright tang like Duke’s for the most authentic flavor
  • Sour cream: Adds tangy balance to the dressing. Use full fat for the richest result

Instructions

Mix the base ingredients:
Combine thawed peas, chopped hardboiled eggs, bite sized bacon, green onions, and shredded cheddar cheese in a large bowl. Make sure the peas are still firm not mushy and press gently with paper towels to remove extra moisture
Season thoughtfully:
Distribute black pepper, salt, garlic powder, celery seeds, and just a touch of cayenne pepper evenly over the mixture. Give a light toss so every bite gets a hit of seasoning. The celery seeds truly make the difference in flavor
Create the creamy dressing:
Blend together mayonnaise and sour cream in a separate small bowl until completely smooth and silky. This removes lumps and gives you a creamy texture that will coat everything evenly
Combine and chill:
Gently fold the dressing into the pea mixture using a rubber spatula so the peas do not break. Cover and chill for at least an hour. This resting time blends the flavors and adds to the creamy texture that makes this salad so loved
A bowl of pea salad with ham and eggs.
A bowl of pea salad with ham and eggs. | imaninthekitchen.com

Celery seeds are a key touch in this recipe. My grandmother never made pea salad without them and used to say that they are what separate our family’s version from all the others. After years of following her lead, I have no choice but to agree as they add a whisper of earthiness that ties everything together.

Storage Tips

Store your Southern pea salad in an airtight container in the refrigerator for up to three days. The flavors will continue to develop and the salad actually tastes better on the second day. If you are making it ahead and want to keep the bacon crisp, wait to stir it in until just before serving. The creamy dressing and eggs hold up well, making this salad perfect for easy lunches or quick sides for weekday dinners.

Easy Variations

If bacon is not available or you want a change, swap in diced ham or turkey for a similar savory note. If you want extra crunch and color, mix in diced red bell peppers or even chopped pickles. A lighter option can be made by replacing the sour cream with Greek yogurt. For a vegetarian twist, skip the bacon and double the cheese or stir in roasted sunflower seeds.

Serving Suggestions

This pea salad shines on the table with grilled meats, especially barbecue chicken, hamburgers, or pork ribs. It fits right in alongside other classics like cornbread, deviled eggs, and potato salad at a summer cookout. My family sometimes enjoys it as a hearty salad topper on fresh greens or as a spread between slices of rustic bread for an unexpected lunch.

A close up of a delicious looking pea salad.
A close up of a delicious looking pea salad. | imaninthekitchen.com

This Southern pea salad is a timeless, makeahead side that travels well and often tastes even better after a day in the fridge. Serve chilled and enjoy.

Common Questions About the Recipe

→ Can canned peas be used instead of frozen peas?

Yes, but be sure to drain them thoroughly to avoid extra moisture and preserve the texture.

→ Is it possible to prepare this dish ahead of time?

Absolutely, chilling it for up to a day enhances the flavors and texture.

→ Can bacon be swapped for other meats?

Yes, diced ham or turkey can be used as savory alternatives or omitted for a vegetarian option.

→ What is a good substitute for celery seeds?

Finely chopped celery provides a similar crunch and mild, earthy flavor.

→ Is this salad gluten-free?

Yes, as long as mayonnaise and cheese are certified gluten-free and no gluten-containing ingredients are added.

Classic Southern Pea Salad

Sweet peas blend with crispy bacon, sharp cheddar, and a creamy tangy dressing in this Southern chilled side.

Prep Time
15 minutes
Cooking Time
10 minutes
Total Time
25 minutes
Brought to You By: iman

Recipe Category: Salad Recipes

Skill Level: Great for Beginners

Cuisine Origin: Southern United States

Portions: 6 Serves (6 side salad servings)

Diet Preferences: Gluten-Free

What You'll Need

→ Vegetables & Eggs

01 3 cups frozen sweet peas, thawed
02 4 large hard-boiled eggs, peeled and chopped
03 1/2 cup green onions, thinly sliced, including white and green parts

→ Dairy

04 1/2 cup sharp cheddar cheese, freshly grated
05 1/2 cup mayonnaise
06 1/3 cup full-fat sour cream

→ Meat

07 6 slices thick-cut bacon, cooked crisp and chopped

→ Spices & Seasonings

08 1/2 teaspoon kosher salt
09 1/4 teaspoon freshly ground black pepper
10 1/4 teaspoon garlic powder
11 1/2 teaspoon celery seeds
12 Pinch cayenne pepper

Steps to Follow

Step 01

In a large mixing bowl, gently combine thawed sweet peas, chopped hard-boiled eggs, crisp bacon, sliced green onions, and freshly grated cheddar cheese. Press the peas lightly with paper towels to remove any excess moisture before mixing.

Step 02

Sprinkle kosher salt, black pepper, garlic powder, celery seeds, and cayenne pepper evenly over the mixture. Toss lightly to distribute seasoning thoroughly throughout the salad.

Step 03

In a separate small bowl, whisk together mayonnaise and sour cream until smooth and creamy without lumps to ensure even coating.

Step 04

Fold the creamy dressing gently into the pea mixture using a rubber spatula to avoid breaking the peas. Cover the bowl and refrigerate for at least 60 minutes to allow flavors to meld.

Additional Notes

  1. Press thawed peas between paper towels to prevent watery salad.
  2. Using extra crispy bacon maintains crunch after chilling.
  3. Serving chilled for at least one hour enhances flavor melding.

Must-Have Tools

  • Large mixing bowl
  • Small mixing bowl
  • Rubber spatula
  • Whisk
  • Paper towels

Allergy Details

Always inspect ingredient packaging for allergens, and consult a healthcare provider if you're unsure.
  • Contains eggs, dairy, and bacon (pork)

Nutritional Details (Per Portion)

Nutritional info is purely informational and not a substitute for medical advice.
  • Calories: 290.5
  • Fats: 22.9 g
  • Carbohydrates: 11.7 g
  • Proteins: 11.3 g