Easy Cajun Shrimp

Section: Easy Dinner Recipes for Busy Families

Large shrimp are tossed in bold Cajun seasoning and sautéed over medium-high heat for a quick, vibrant main. Bright lime wedges and chopped parsley add zesty freshness while keeping the shrimp juicy and tender. Serve with jasmine rice, quinoa, or cauliflower rice depending on your preference. This method brings together savory, spicy, and citrus notes for a balanced, crowd-pleasing seafood dish that’s ready in just minutes—perfect for busy evenings or whenever you crave lively, Cajun-inspired flavors.

A woman wearing a chef's hat and apron.
Brought to You By iman
Last updated on Sun, 21 Sep 2025 18:46:42 GMT
A bowl of shrimp and rice. Bookmark
A bowl of shrimp and rice. | imaninthekitchen.com

This easy Cajun shrimp recipe shines as a go-to weeknight dinner when you crave something bold yet fuss-free. Juicy shrimp become extra flavorful after a toss in vibrant Cajun spices and a quick sauté in olive oil—the whole dish comes together quickly and bursts with color and freshness thanks to a shower of parsley and a pop of lime. Serve it over jasmine rice, quinoa, or your favorite base for a meal that feels effortless but tastes special every time.

I first made this during a busy weeknight and it quickly became my go-to for when I want a quick dinner with big flavor. My family always asks for seconds especially when served with a squeeze of fresh lime.

Ingredients

  • Olive oil: For sautéing brings healthy fat and helps develop flavor with a golden sear
  • Large shrimp, peeled and deveined: Choose raw shrimp for best taste and texture
  • Kosher salt and ground pepper: Add essential seasoning to enhance the shrimp’s sweetness
  • Cajun seasoning: The heart of the recipe look for blends with smoked paprika garlic and cayenne for authentic flavor
  • Lime wedges: For serving brighten the dish with a refreshing citrus touch
  • Fresh parsley, finely chopped: Adds color and mild herby finish always choose fresh vibrant parsley
  • Cooked jasmine rice (optional): Provides a fragrant soft base that soaks up all the juices

Instructions

Sauté the shrimp:
Heat two tablespoons of olive oil in a cast iron skillet or large pan over medium-high heat until it shimmers. The right oil temperature is what gives the shrimp their rich sear and prevents steaming.
Season and toss the shrimp:
Place one pound of peeled and deveined large shrimp in a bowl. Sprinkle with kosher salt freshly ground black pepper and two tablespoons of Cajun seasoning. Toss thoroughly so every piece is evenly coated and the flavors penetrate the shrimp.
Cook the shrimp:
Add the seasoned shrimp to the hot skillet in a single layer. Let them cook undisturbed for two to three minutes until the undersides are pink and you see some golden caramelization. Flip each shrimp and cook for an additional two to three minutes. Remove from heat as soon as the shrimp turn opaque and firm.
Garnish and serve:
Immediately top the cooked shrimp with fresh chopped parsley for color and an herby touch. Serve right away with lime wedges on the side for a burst of vibrant acidity. Pair with jasmine rice quinoa or a vegetable base as desired.
A plate of shrimp and rice.
A plate of shrimp and rice. | imaninthekitchen.com

My favorite part is the Cajun seasoning blend as it brings a lively mix of smoky spicy and savory notes that transform the shrimp. One family dinner of this actually inspired a whole night of Cajun-themed cooking because everyone kept wanting more. It is those joyful gatherings around a simple meal that make this dish a repeat in my kitchen.

Storage tips

Leftover cooked shrimp keep best in an airtight container in the refrigerator for up to two days. Warm gently over low heat or in the microwave with just a splash of water to keep them juicy. Avoid long reheating to preserve tenderness.

Ingredient substitutions

If Cajun seasoning is not in your pantry you can quickly make your own with smoked paprika garlic powder onion powder cayenne thyme and oregano. Avocado oil or grapeseed oil are great substitutes for olive oil if you want a neutral taste. Lemon wedges can easily stand in for lime to add that citrusy kick.

Serving suggestions

Serve the Cajun shrimp over steaming jasmine rice for extra comfort or plate it with quinoa or cauliflower rice for a lighter alternative. This dish also goes beautifully with simply sautéed veggies or a crisp green salad topped with citrus vinaigrette. It is ready for everything from weeknight dinners to casual entertaining.

Seasonal adaptations

Swap jasmine rice for a corn and tomato salad in the summer for a fresh twist Add sweet corn or bell peppers to the skillet when in season for extra color Try using fresh herbs like dill or cilantro in place of parsley for a change in flavor

Success stories

Many home cooks tell me this was the only shrimp dish their picky kids would eat. I have even heard from friends who brought this to potlucks and had guests begging for the recipe. Quick simple and packed with flavor it builds kitchen confidence for beginners and seasoned cooks alike.

Freezer meal conversion

For meal prep assemble everything up to the point of cooking and freeze the raw seasoned shrimp flat in a bag. Sauté straight from frozen in a hot skillet for a quick and convenient homemade meal. The flavors hold up well and make for a zero-stress dinner on busy days.

A bowl of shrimp and rice.
A bowl of shrimp and rice. | imaninthekitchen.com

Add parsley and lime only at the end to maximize their fresh zesty flavor and keep the dish tasting bright and lively every time.

Common Questions About the Recipe

→ What type of shrimp works best?

Choose large, raw shrimp that are peeled and deveined for optimal texture and flavor absorption.

→ Can I substitute lime with lemon?

Yes, lemon wedges provide a similar bright acidity and complement the Cajun spices nicely.

→ Which oil should I use for sautéing?

Olive oil is recommended for added flavor, but avocado or grapeseed oil also work well.

→ How can I tell when shrimp are done?

Shrimp are cooked through when they turn pink, opaque, and are slightly firm—about 2–3 minutes per side.

→ What are the best side dishes to pair?

Serve over jasmine rice, quinoa, or cauliflower rice. Sautéed vegetables or a simple salad are great additions.

Easy Cajun Shrimp

Spicy Cajun-seasoned shrimp sautéed quickly, finished with lime and parsley. Delicious over rice or grains.

Prep Time
7 minutes
Cooking Time
8 minutes
Total Time
15 minutes
Brought to You By: iman

Recipe Category: Dinner Recipes

Skill Level: Great for Beginners

Cuisine Origin: Cajun

Portions: 4 Serves (Serves 4 main course portions)

Diet Preferences: Low-Carbohydrate, Gluten-Free, No Dairy

What You'll Need

→ Seafood

01 1 pound large shrimp, peeled and deveined (about 16–20 count per pound)

→ Oils and Fats

02 2 tablespoons olive oil

→ Herbs and Spices

03 2 tablespoons Cajun seasoning blend
04 Kosher salt, to taste
05 Freshly ground black pepper, to taste

→ Garnish

06 2 tablespoons fresh parsley, finely chopped
07 Lime wedges, for serving

→ Accompaniments (Optional)

08 Cooked jasmine rice, for serving

Steps to Follow

Step 01

Heat 2 tablespoons olive oil in a large cast iron skillet or heavy-bottomed pan over medium-high heat until shimmering but not smoking.

Step 02

In a mixing bowl, combine the peeled and deveined shrimp with Cajun seasoning, kosher salt, and freshly ground black pepper. Toss thoroughly to ensure each shrimp is evenly coated.

Step 03

Arrange the seasoned shrimp in a single layer in the hot skillet. Cook undisturbed for 2–3 minutes until the undersides are pink and lightly caramelized.

Step 04

Carefully flip the shrimp and continue cooking for another 2–3 minutes until fully opaque, pink, and firm to the touch. Do not overcook.

Step 05

Remove the skillet from heat and sprinkle the shrimp with finely chopped fresh parsley. Serve immediately with lime wedges on the side. Pair with cooked jasmine rice or your preferred grain.

Additional Notes

  1. Avoid crowding the pan to achieve a proper sear; cook shrimp in batches if necessary.
  2. Add parsley and lime after cooking to retain their fresh flavors and vibrant aromas.
  3. Shrimp cook rapidly and can become rubbery when overdone; remove from heat as soon as they turn opaque.
  4. The dish is naturally high in protein and low in carbohydrates, making it suitable for various dietary needs.
  5. Leftover cooked shrimp should be refrigerated in an airtight container and consumed within two days.

Must-Have Tools

  • Large cast iron skillet or heavy-bottomed pan
  • Mixing bowl
  • Tongs or spatula
  • Measuring spoons

Allergy Details

Always inspect ingredient packaging for allergens, and consult a healthcare provider if you're unsure.
  • Contains shellfish (shrimp)

Nutritional Details (Per Portion)

Nutritional info is purely informational and not a substitute for medical advice.
  • Calories: 220
  • Fats: 10 g
  • Carbohydrates: 3 g
  • Proteins: 24 g