Honey BBQ Chicken Rice

Section: Easy Dinner Recipes for Busy Families

This dish features tender chicken thighs coated in a sticky, sweet honey BBQ glaze, baked to perfection. Served atop fluffy rice, it absorbs all the savory sauce, creating a harmonious blend of smoky and sweet flavors. Easy to prepare with common pantry ingredients, it's versatile enough for quick dinners or gatherings, and can be customized with spices or alternative sauces. Ideal for a comforting meal that's both flavorful and approachable.

A woman wearing a chef's hat and apron.
Brought to You By iman
Last updated on Fri, 03 Oct 2025 13:57:54 GMT
A bowl of rice with chicken and sauce. Bookmark
A bowl of rice with chicken and sauce. | imaninthekitchen.com

This Honey BBQ Chicken Rice is the ultimate comfort meal with a perfect balance of sweet, smoky, and savory flavors all wrapped around tender chicken and fluffy rice. It’s the kind of dish that makes your kitchen smell like pure happiness and satisfies any craving for something hearty without too much fuss. Whether you’re cooking for your family on a weeknight or looking to impress friends with minimal effort, this recipe hits all the marks.

The first time I made this, I was surprised at how sticky and flavorful the sauce got after baking, and now it’s a regular in my dinner rotation because everyone asks for seconds.

Ingredients

  • Chicken Thighs: choose boneless and skinless for the tenderest meat that soaks up all the sauce wonderfully
  • Rice: long grain white rice cooks up fluffy and light to catch every drop of sauce brown rice is a great option for added fiber and nuttiness
  • Honey: provides natural sweetness and that glossy finish that makes the chicken shine
  • BBQ Sauce: smoky and tangy base flavor; use your favorite brand or homemade for extra personalization
  • Soy Sauce: adds an umami depth that balances the sweetness perfectly; pick a good quality one for best taste
  • Garlic: fresh minced garlic brings aromatic freshness and a subtle bite that wakes up the whole dish

Instructions

Preheat Your Oven:
Set your oven to 375 degrees Fahrenheit or 190 degrees Celsius so it’s perfectly hot for cooking the chicken evenly and caramelizing the sauce to sticky perfection.
Mix the Sauce:
In a large bowl, combine honey, BBQ sauce, soy sauce, and fresh minced garlic. Stir gently until everything is glossy and well blended. The sauce should look tempting enough to taste but hold back for now.
Prepare Your Baking Dish:
Lightly grease a baking dish with a bit of oil or cooking spray to ensure the chicken doesn’t stick and cleanup is easy afterward.
Coat the Chicken:
Toss the chicken thighs in half of the sauce mixture to coat them thoroughly. Lay the chicken evenly in the baking dish and pour the remaining sauce over the top, spreading it out with a spoon. Feel free to sprinkle extra garlic if you want an extra kick.
Bake the Chicken:
Place the dish in the preheated oven and cook for 35 to 40 minutes. About halfway through, open the oven and baste the chicken with the bubbling sauce to keep it moist and flavorful. You’ll know it’s done when the chicken is juicy inside and the sauce is thick and sticky on top.
Rest Before Serving:
Once out of the oven, let the chicken sit for about five minutes. This rest time lets the juices redistribute and the sauce to set slightly so you won’t burn your mouth and will enjoy every bite fully.
Serve:
Spoon fluffy rice onto plates and top with the sticky, saucy chicken. Don’t forget to drizzle any leftover sauce from the pan over everything for that extra punch of flavour. Serve warm and enjoy immediately.
A plate of rice with chicken and sauce.
A plate of rice with chicken and sauce. | imaninthekitchen.com

The honey in this recipe is my favorite part because it gives such a natural sweetness that compliments smoky BBQ without being overpowering. One family dinner, my kids even decided to eat it with their hands, which I took as the highest form of approval.

Storage Tips

Store leftovers in an airtight container in the fridge for up to three days. To keep the chicken juicy when reheating, warm it gently in the oven or microwave with a small splash of water or extra sauce.

Ingredient Substitutions

Chicken breasts can replace thighs but watch the cooking time closely as breasts dry out faster. Swap brown sugar mixed with a bit of ketchup and vinegar to make your own BBQ sauce if you don’t have any on hand. Try tamari instead of soy sauce for a glutenfree option without sacrificing flavor.

Serving Suggestions

Serve alongside a refreshing green salad tossed in vinaigrette to cut through the richness. A side of roasted vegetables like broccoli or sweet potatoes complements the sweet and smoky chicken beautifully and warm dinner rolls or crusty bread are great for soaking up the sticky sauce left on the plate.

A plate of rice with chicken and sauce.
A plate of rice with chicken and sauce. | imaninthekitchen.com

This Honey BBQ Chicken Rice is perfect for weeknights and leftovers reheat well. Serve warm and enjoy.

Common Questions About the Recipe

→ Can I substitute chicken thighs with chicken breasts?

Yes, chicken breasts work well, but they cook faster so watch closely to avoid drying out. Both cuts deliver great flavor.

→ How do I store leftovers?

Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat gently to preserve juiciness.

→ Can I make this dish ahead of time?

Absolutely. Assemble and refrigerate up to the baking step, then cook fresh when ready to serve.

→ What’s the best way to reheat this dish?

Reheat in the oven at 350°F for about 15 minutes for best texture, or microwave in short bursts if in a hurry.

→ Can I use different types of rice?

Yes, brown or jasmine rice can be used. Adjust cooking times accordingly for the best results.

→ Is it possible to adjust the spice level?

Definitely. Add chili flakes, cayenne, or jalapeños to the sauce for a spicier profile or omit for milder taste.

Honey BBQ Chicken Rice

Juicy chicken coated in honey BBQ glaze served on fragrant, fluffy rice for a flavor-packed dish.

Prep Time
10 minutes
Cooking Time
40 minutes
Total Time
50 minutes
Brought to You By: iman

Recipe Category: Dinner Recipes

Skill Level: Great for Beginners

Cuisine Origin: American

Portions: 4 Serves

Diet Preferences: No Dairy

What You'll Need

→ Protein

01 1 lb boneless, skinless chicken thighs

→ Grains

02 1 ½ cups long-grain white rice

→ Sauce

03 ¼ cup honey
04 ½ cup BBQ sauce
05 1 tablespoon soy sauce

→ Aromatics

06 2 cloves garlic, minced

Steps to Follow

Step 01

Set oven temperature to 375°F to ensure even cooking and proper caramelization of the sauce.

Step 02

In a large bowl, whisk together honey, BBQ sauce, soy sauce, and minced garlic until smooth and glossy.

Step 03

Lightly oil a baking dish to prevent sticking and facilitate cleanup.

Step 04

Toss chicken thighs in half of the prepared sauce. Arrange them evenly in the baking dish. Pour remaining sauce over the top.

Step 05

Bake uncovered for 35 to 40 minutes, basting halfway through with the sauce. Verify chicken is cooked through and sauce is bubbling and sticky.

Step 06

Allow chicken to rest for 5 minutes outside the oven to let flavors meld and juices redistribute.

Step 07

While chicken bakes, prepare rice according to package instructions.

Step 08

Spoon cooked rice onto plates, top with baked chicken, and drizzle with remaining sauce from the baking dish. Serve warm.

Additional Notes

  1. Prepare sauce in advance and refrigerate overnight for deeper flavor infusion.

Must-Have Tools

  • Oven
  • Mixing bowl
  • Baking dish

Allergy Details

Always inspect ingredient packaging for allergens, and consult a healthcare provider if you're unsure.
  • Contains soy (soy sauce) and potential gluten depending on BBQ sauce

Nutritional Details (Per Portion)

Nutritional info is purely informational and not a substitute for medical advice.
  • Calories: 450
  • Fats: ~
  • Carbohydrates: ~
  • Proteins: ~