
Thai Sweet Chili Turkey Burgers offer a lighter alternative to classic beef burgers while delivering a wonderful blend of sweet, spicy, and fresh flavors inspired by Thai cuisine. These burgers bring together lean ground turkey with vibrant herbs and sticky sweet chili sauce for a satisfying yet healthier dinner option perfect for any time you crave something flavorful and fun.
I made these burgers for a weekend cookout and was amazed at how well the Thai sweet chili sauce complemented the turkey’s mild flavor. Now they are a regular request in my house when friends come over.
Ingredients
- Ground turkey: preferably 93% lean or higher for a juicy but healthy protein base
- Panko breadcrumbs: to keep the patties light and tender without weighing them down
- Thai sweet chili sauce: for a sticky, sweet heat that elevates the burger flavor
- Green onions: providing mild onion notes and a fresh crunch
- Fresh cilantro: for a bright, citrus like aroma and added nutrition
- Burger buns: ideally whole grain or brioche, something sturdy enough to hold the saucy burger
- Optional toppings: such as sliced red chili for extra heat, cucumber for crunch, or avocado for creaminess
Instructions
- Preparing the Mixture:
- Place ground turkey in a large bowl. Add panko breadcrumbs, finely chopped green onions, chopped cilantro, and a generous amount of Thai sweet chili sauce. Using your hands or a wooden spoon, gently fold the ingredients together just until combined. Avoid overmixing which can toughen the burgers.
- Shaping the Patties:
- Divide the mixture into equal 4 to 6 ounce portions. Roll each portion lightly into a ball then flatten into round patties about three quarters of an inch thick. Use your thumb to make a slight indentation in the center of each patty. This prevents the burgers from puffing up when cooking.
- Chilling the Patties:
- Place the formed patties in the refrigerator for at least 30 minutes. Chilling helps the flavors meld and the burgers to hold their shape better while cooking, ensuring juicy texture.
- Cooking the Burgers:
- Choose to grill or cook in a skillet over medium heat. Grill for about 5 to 6 minutes per side or skillet cook for approximately 4 to 5 minutes per side, until the internal temperature reaches 165°F. The high heat seals in moisture and the chili glaze will caramelize slightly.
- Toasting the Buns:
- Spread a thin layer of butter on the cut sides of the buns. Toast them on a warm skillet or grill until golden brown and crisp. This adds texture and prevents the buns from getting soggy from the sauce.
- Assembling the Burgers:
- Start with the bottom bun, spread a bit of extra Thai sweet chili sauce if you like, place the turkey burger on top, then layer with your choice of toppings such as lettuce, cucumber slices, sliced chili, or avocado. Cap with the toasted top bun.

One of my favorite things about this recipe is the fresh cilantro that adds brightness to every bite. I remember making these burgers for a family gathering where everyone commented on how flavorful and different they tasted from usual burgers. It instantly became a new tradition for summer cookouts.
Storage Tips
Store any leftover cooked patties in an airtight container in the refrigerator for up to three days. For longer storage, freeze cooked patties wrapped individually in plastic wrap and then in a freezer safe bag for up to three months. Reheat them gently on a skillet to avoid drying out.
Ingredient Substitutions
If you don’t have panko breadcrumbs, plain breadcrumbs or crushed crackers can work but may alter texture slightly. Fresh herbs like basil or mint can be swapped for cilantro for a different Thai inspired note. For a gluten free option, use gluten free breadcrumbs or oat flour.
Serving Suggestions
Pair the burgers with sweet potato fries or a crisp coleslaw for balance. A light quinoa salad with cucumber and herbs also complements the bright, spicy flavors well. Grilled veggies like zucchini or bell peppers make colorful, healthy sides.

These flavors are a reminder that you don’t have to sacrifice taste for health. The spicy sweet glaze paired with fresh herbs transforms humble ground turkey into a burger that stands out.
Common Questions About the Recipe
- → What makes ground turkey a good base for these burgers?
Ground turkey is lean and high in protein, offering a lighter alternative to beef without sacrificing flavor or texture.
- → Why add panko breadcrumbs to the mixture?
Panko helps create a crispy exterior while keeping the inside moist and tender, improving the burger’s overall texture.
- → How does the Thai sweet chili sauce enhance the flavor?
The sauce adds a balanced blend of sweetness and spice, infusing the burgers with vibrant, aromatic flavors characteristic of Thai cuisine.
- → Is it better to grill or cook these burgers on a skillet?
Grilling imparts smoky flavor and char marks, while skillet cooking offers more control and convenience indoors, both yielding juicy results.
- → What is the benefit of chilling the patties before cooking?
Chilling firms the patties, preventing them from falling apart and allowing flavors to meld for a juicier, more cohesive burger.
- → What toppings pair well with these turkey burgers?
Fresh toppings like lettuce, cucumber slices, avocado, and spicy chili add contrasts in texture and flavor that complement the sweet chili glaze.